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Butternut Squash Wontons with an Apple Cider Reduction
Why is this a Foodgasm? Sweet and creamy butternut squash nested in a crunchy wonton and covered in a sweet and spicy apple cider reduction, how can this not be a foodgasm? You will do your own little happy dance when you eat these up!
Yields 12 servings of 4 wontons
What you need
For the wontons
1 package wonton wrappers
1 1/2 cup Butternut Squash, cubed
1/3 cup Parmesan Reggiano
3 oz. Lowfat Cream Cheese
1/4 of an Apple
10 pistachios shelled
Olive oil (to spray on the baking pan)
Optional: 1 egg white to seal wontons.
For the Apple Cider Reduction
3 cups Apple Cider
1 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1/4 teaspoon Ground Ginger
How to make it:
1- Preheat oven to 350 degrees
2 – In a medium sized sauce pan of medium heat, add in and stir the Cider and spices. Let this simmer and reduce until 1/3 of the liquid is left. (Will take about 25 minutes)
3- Place all ingredients for the wontons (minus the wrappers and olive oil, of course) into a food processor and pulse a few times until everything is combined nicely.
4- Using the instructions on the back of the wonton wrappers to construct your wontons. An egg white is optional. (It’s pretty easy, you’ll get the hang of it after 2 wontons)
5- Place wontons on a cookie sheet sprayed with olive oil.
6- Bake for about 10 minutes on each side (or until lightly browned).
7- Drizzle with the apple cider reduction, or set it aside and dunk them in the sauce.
Nutritional Information
Serving Size: 4 wontons
Servings Per Recipe: 12
Calories 176.2, Total Fat 3.2 g, Saturated Fat 1.6, Cholesterol 9.6 mg, Sodium 281.7 mg, Potassium 122.6 mg, Total Carbohydrate 31.0 g, Dietary Fiber 1.4 g, Protein 5.8 g
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having tried these myself, i have to say this was a fantastic foodgasm.. I think i had about 10 of them though1
Hello Sopia, so tempting click! just curious about one thing. you have any recipe for homemade winton wrapper as in India it's really hard to find 🙁