Week 5 of NY Foodgasm's Summer Weight Loss Challenge is to Eat 5 to Stay Alive, meaning to strive 5 5 serving of fruits and/or veggies a day! So coincidentally this is week 5 and we're talking about having 5…
This week's tip: Show yourself some LOVE Have you ever noticed how you talk to yourself? That voice in your head? Take a good listen, chances are there all sorts of negative mean spirited bullying going on. We are, often,…
We all think in extremes... to lose weight I have to work out 5 days a week and stop eating junk food and start eating salad like every day. Then to make matters worse you try and do it all…
Friendsgiving 2013 was a a complete success and better than EVER! I wanted to share with you a few pictures, a couple of my recipes and the recipes of the amazing bloggers and chefs that inspire me. They may inspire…
Every year the holiday season starts sooner and sooner! Is it because Americans love to do good will toward men? Nope- tis the season that makes corporations some serious cash. A few years ago a woman was trampled to death…
The legend of Friendsgiving It began back in 2008: I was unemployed and I realized with no money and no career, what really matters most is my relationships with friends. By no means am I dismissing the importance of family,…