Summer Weight Loss Challenge- Week 9
Week 9's tip is to start the day f%$^*n healthy! When you start well you have a better chance of keeping that groove going the rest of the day, the converse is the same. If you start with a sweet…
Week 9's tip is to start the day f%$^*n healthy! When you start well you have a better chance of keeping that groove going the rest of the day, the converse is the same. If you start with a sweet…
This week's tip is Drink some Fuckin' H20. You need water so make sure you get 8 glasses in a day. Our bodies range from 50-65% water. Every damn part of your body needs water to function. So you know…
Today it's my birthday and I enjoyed this weekend to it's fullest! It was my birthday and it only happens once a year so I am gonna enjoy it MY way.Bacon and Beer! My party had a bacon theme and…
This week's Summer Weight Loss Challenge Tip is 80/20 RULES! Eat healthy 80 percent of the time, the other 20 indulge in whatever you love most! This is my favorite philosophy and I like to explain it as 80% healthy…
Week 5 of NY Foodgasm's Summer Weight Loss Challenge is to Eat 5 to Stay Alive, meaning to strive 5 5 serving of fruits and/or veggies a day! So coincidentally this is week 5 and we're talking about having 5…
This week's tip: Show yourself some LOVE Have you ever noticed how you talk to yourself? That voice in your head? Take a good listen, chances are there all sorts of negative mean spirited bullying going on. We are, often,…
We all think in extremes... to lose weight I have to work out 5 days a week and stop eating junk food and start eating salad like every day. Then to make matters worse you try and do it all…
Why is this a Foodgasm? I am celebrating Taco Tuesday with my friend Lauren of Hall Nesting this week! So I joined her and Christine of Cooking with Cakes to bring you some awesome taco recipes! See below for the…