Beer and Yoga Post Thanksgiving Guilt Edition

Did you eat one too many slices of pie? Do a favor to your body and your mind with a little Beer + Yoga!!

Originating in the west coast this trend has swept all over the country! Enjoy an hour long modern feel yoga class with no pressure, no super hard moves and celebrate after with a pint! There will be music, yoga, merriment and a you’ll even learn a little about life balance and beer from Sophia of NY Foodgasm. 

Since this one is after Thanksgiving, I know you will need to erase some of the guilt from that pumpkin pie!

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Can I do this Yoga Class with No Experience?

Yes, yes and YES! This class welcomes beginners with open arms! From totally inflexible to a yoga rock star- you’ll enjoy this class!

What kinda of Yoga class is this?

Katie, my fave yoga instructor is teaching the class. Her style is called Strala Yoga, but in lay men’s terms it means yoga for the rest of us. No chanting, no foreign music- just fun and learning some balance and flexibility. In fact, we’ll be playing some pretty kick ass music. Queen anyone?!

What else do I get with my ticket?

I’m glad you asked! No “Beer + Yoga” event would be complete without a beer! So you get a full hour of yoga + a full pint of GSB’s Beer!!

But wait… there’s more! We’ll also have some awesome music for you to yoga to!

What should I bring?

Bring your own yoga mat, we won’t be providing any. The class will be outside of the brewery in the mall square, so you will definitely need a mat. Oh and bring yourself!

How can I get there?

No car? The brewery is only about 1.5 miles from the Bayshore Train Station. I recommend ubering over.

Driving? GSB is pretty easy to get to from both the Southern State and Sunrise. Drexel is right off of Fifth Ave.

Click here to Buy Tickets