Power up your days with this vegetarian salad made with lentils and quinoa! It's may be low in fat but it's high in flavor! This is seriously my first quinoa recipe, like for real. I know this is a healthy…
A salad that is bursting with fresh seasonal summer flavors, it's like summer exploded in your mouth! You guys may have figured out by now, I love the color Magenta, it is my signature color! So how could I NOT…
This week's tip is about protein! Stay full, fit and build muscle by having protein at every meal! This week is all about the protein! You hear lots about it on TV and there's lots of products that boast protein...…
This super easy to make smoothie has only 4 ingredients and is very low in fat, but has LOTS of flavor. It's the perfect start to a healthy day! This week's tip was to start the day healthy and this…
A Cinco de Mayo recipe- late, but better than never.... Last week I told you about my trip to California, well this recipe was born from that trip. This is always what I hope for from a trip like this...…
Why is this a Foodgasm? Who likes their oatmeal creamy?! Yeah I do and I know you got your hand raised too! Creamy usually means a shit ton of calories and fat, but you know that's now how I roll.…
You know how if you have a bad morning it can ruin your WHOLE day. Like you wake up and the dog has chewed one of your shoes, it's raining outside and you ran out of coffee?! Well a bad…